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WHERE INNER CLARITY MEETS CONCIOUS LIVING


Unlock is a wellness and mindset coaching experience designed to help you release inner blocks, reconnect with your true self, and step into a life of clarity, balance, and purpose. Through coaching, meditation, and immersive retreats, we create space for deep inner shifts, so you can move forward feeling grounded, aligned, and fully alive.

GET A FREE 30 MINUTE COACHING SESSION

HOW IT WORKS

For those beginning their inner work journey

STEP 1

PERSONALIZED CALL

In this 30-minute session, we will start to deep dive with you on what your biggest goals are and current challenges you are having with achieving them.

STEP 2

PROGRAM MATCHING

We'll match you with the right program to help you uncover the root cause to what's truly stopping you from getting what you want. 

STEP 3

RESULT FOCUSED COACHING

You'll get started with our coach and close the gap to where you want to be quickly and efficiently.

SERVICES OFFERED

1-ON-1 COACHING
GROUP MEDITATION
RETREATS
CONFIDENCE LAB KIDS

MINDSET COACHING

Rewire the mind. Reclaim your power.

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Our one-on- one coaching focuses on uncovering subconscious patterns, emotional blocks, and limiting beliefs that quietly shape your life. Through intentional guidance and practical tools, we help you create inner shifts that translate into lasting external change. We help deliver greater confidence, aligned decisions, and a deeper sense of self-trust.

ONLINE MEDITATION CLASSES

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Our meditation classes use a
20 / 20 / 20 approach
combining breathwork, immersive meditation, and mindset recalibration. Each session begins with guided breathwork, flows into deep meditation, and concludes with practical mindset integration to support everyday life. You’ll leave feeling grounded, aligned, and deeply connected to your inner self.

CONFIDENCE LAB

KIDS MINDSET COACHING AND FOUNDATIONS BUILDING

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Our mindset coaching for children focuses on reducing anxiety, improving focus, and building healthy habits that support long-term success. Through simple, age-appropriate practices, we help children develop emotional awareness, confidence, and tools they can carry with them for life.

RETREATS

Unlock retreats offer an immersive environment for deep reflection, rest, and inner realignment. Blending mindfulness practices, coaching, and intentional community, each retreat is designed to help you disconnect from external noise and reconnect with your truth, leaving you refreshed, expanded, and deeply grounded.

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